Bagel Factory, London

Freshly-baked bagels and coffee (with a free refill) are a great way to start the morning. And stuffed bagels - everything from the classic smoked salmon/cream cheese combo and Martha's Vineyard (tuna and humus) to your own custom-made variation, it will get you through the afternoon. Regardless of the Bagel Factory's claim that this is America's best kept health secret, be careful you don't overdo it; bagels are healthy, but they are dense and filling and strangely moreish. Free local delivery is offered and they also provide a catering service. Phone for details of a branch near you.

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